Health Benefits of Matcha

Health Benefits of Matcha Tea

Matcha Tea offers unparalleled health benefits to your body and it has been hailed as a Super Drink in Eastern Cultures for centuries. As opposed to regular tea, which involves steeping the tea leaves and extracting only a portion of the nutrients Matcha is the whole green tea leave, finely ground into a powder. By consuming the whole tea leave you are effectively taking in all the nutrients it has to offer. 

Increases Calm and Focus

While it is the first time that Matcha Tea is produced commercially, Japanese Buddhists and Daoist Monks have used it for many centuries. It helps in calming down the nerves and increasing your concentration.

You will benefit from enhanced relaxation devoid of the undesirable side effects that most downers have. These benefits come from the fact that Matcha Tea contains the L-Theanine amino acid. This amino acid generates serotonin and dopamine, the enzymes responsible for mood and memory.

Increases Levels of Antioxidants

There are five times more antioxidants in Matcha Tea than in the next leading superfood. Interestingly, it contains nine times the beta carotene that spinach boasts. These antioxidants are the highest rated by oxygen radical absorbance capacity (ORAC).

When you are stressed, your body naturally suffers from the undesirable condition called oxidation. Antioxidants fight it and thereby help you reduce stress. Factors such as smoking and alcohol consumption also cause oxidation.

Increases Catechin Levels

Different antioxidants have different chemical compositions and therefore act differently. For example, EGCg is the most powerful of all catechins, and is present in Matcha Tea. It is responsible for the fight against cancer in your body.

Detoxify Your Body

Muscle Matcha is produced from evergreen species known as Camellia Sinensis. This species is grown under controlled conditions. Before harvesting, the shrubs are shielded from direct sunlight for at least 3 weeks.

This increases the level of chlorophyll upon harvesting. Chlorophyll is an amazing ingredient of Muscle Matcha. Its end product has amazing detoxifying power that removes chemical compounds and metal toxins from your body.

Caffeine that Burns Calories

You can increase your body’s metabolism and burn fat easily, thanks to Muscle Matcha. It contains two times the caffeine in regular tea. It also has enviable amounts of calcium, potassium, iron, Vitamins A& C and proteins to prevent the undesirable coffee crash.

Increases Protein Levels

Do you need to rebuild your muscles and gain strength? Natural Matcha Tea has 8 grams of organic pea protein in each serving. This increases your recovery time after strenuous gym workouts.